Age is no barrier to keeping fit and healthy

Press/Media: Press / Media

Period22 Apr 2021 → 23 Apr 2021

Media coverage

2

Media coverage

  • TitleWhy age is no barrier to keeping fit and healthy
    Media name/outletMedicalxpress
    Media typeWeb
    CountryUnited Kingdom
    Date23/4/21
    URLhttps://medicalxpress.com/news/2021-04-age-barrier-healthy.html
    PersonsJohn Fernandes, Ben Drury
  • TitleWhy age is no barrier to keeping fit and healthy
    CountryUnited Kingdom
    Date22/4/21
    DescriptionIt’s often said that a major sign you’re getting older is when you struggle to recover from exercise as quickly as you did back in your younger days.

    The same body that could cope readily with a weight-training session at the gym 20 years ago will ache for hours after bringing a few bags of shopping in from the car, or so the assumption goes.

    But according to a new study involving experts from Hartpury University, the commonly held belief that it takes longer to recover from exercise as the years go by, appears to be based on very little sound evidence.
    URLhttps://www.hartpury.ac.uk/news/2021/04/why-age-is-no-barrier-to-keeping-fit-and-healthy/
    PersonsJohn Fernandes, Ben Drury

Media contributions

1

Media contributions