Barriers to exercise in younger and older non-exereising adult women: A cross sectional study in London, United Kingdom

Walid El Ansari, Geoff Lovell

Research output: Contribution to journalJournal Article

27 Citations (Scopus)

Abstract

A survey of 100 women in the south of London, United Kingdom (UK) compared exercise barrier intensities between non-exercising younger (20-27 years) and older (28-35 years) adult women; and examined childcare duties as perceived barriers to exercise. Perceived barriers to exercise were examined using an Exercise Benefits/Barriers Scale (EBBS) comprising four subscales (exercise milieu; time expenditure; physical exertion; family discouragement). Participants' number of children was also noted. Nonexercising older women reported significantly higher total exercise barriers, as well as across three barrier subscales: exercise milieu, time expenditure, and family discouragement. For both age groups, significant correlation existed between number of children and women's total exercise barrier scores. Number of children explained ≈25% and ≈30% of the variance of younger and older women's total barrier scores respectively. For both women groups, the strongest correlation between exercise barrier and number of children was for the time expenditure subscale. Broad grouping of 20-35 year old nonexercising women does not reflect a homogenous sample. Age categories employing narrower age brackets are recommended. Issues surrounding family responsibilities e.g. childcare duties may be shared between these groups and require further research and policy attention. © 2009 by the authors.
Original languageEnglish
Pages (from-to)1443-1455
Number of pages13
JournalInternational Journal of Environmental Research and Public Health
Volume6
Issue number4
DOIs
Publication statusPublished - Apr 2009
Externally publishedYes

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Keywords

  • Child care
  • Exercise barriers
  • Obesity
  • Physical activity
  • Women

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